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10 Easy Ways To Make Time For Fitness

One of the top excuses people tend to have for why they can't workout is that there's not enough hours in the day to fit it in. I get it. Sometimes life gets hectic and driving to the gym for an hour long workout just doesn't always sound appealing or doable. Add in kids, work schedules, social ... READ the POST

Prenatal Yoga Benefits For Expectant Mothers

The moment I found out I was pregnant and had it confirmed by doctors, I knew I wanted to get involved in some prenatal yoga classes. I used to do yoga throughout high school and was beginning to get back into it with my sister before we moved so I was eager to get started again. Not only was I ... READ the POST

5 Awesome Benefits of Exercise

We all know that I am obsessed with working out these days. If I ever have free time in my schedule, you can typically find me at the closest gym, trying to build my muscles or beat my personal record for my mile run. If you saw me in the car driving to the gym, you'd think I'm driving to Disney ... READ the POST